Vitamin A beyond the carrot: 3 Superfoods packed with more beta-carotene

(NaturalNews) A single cup of cooked sweet potato provides about 23,000 mcg of beta-carotene, far more than carrots. Cooking it and pairing it with a healthy fa…

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Vitamin A beyond the carrot: 3 Superfoods packed with more beta-carotene

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