Sardines or anchovies â€“ which fish packs the bigger nutritional punch?

(NaturalNews) Protein and omega-3s: Anchovies lead with 8.19 g of protein per ounce and 594 mg of omega-3s, while sardines have 6.97 g of protein but higher amo…

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Sardines or anchovies â€“ which fish packs the bigger nutritional punch?

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