Study Links 13 Continuous Minutes of Moderate-to-Vigorous Activity to 72% Lower Dementia Risk

(NaturalNews) A study published in Translational Psychiatry analyzed accelerometer data from 66,483 adults in the UK Biobank, average age 63, who wore movement moni…

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Study Links 13 Continuous Minutes of Moderate-to-Vigorous Activity to 72% Lower Dementia Risk

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30-Year Study Links Sleeping Nine or More Hours to 17% Higher Mortality Risk

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30-Year Study Links Sleeping Nine or More Hours to 17% Higher Mortality Risk