Study: Two Hours of Weekly Strength Training Tied to 13% Lower Mortality Risk

Petra Stone
Study: Two Hours of Weekly Strength Training Tied to 13% Lower Mortality Risk
Estimated read time 1 min read

(NaturalNews) Study Links 90–120 Minutes of Weekly Strength Training to Longer LifePeople who performed 90 to 120 minutes of weekly strength training had a 13% …

Petra Stone

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