Grandma was right: New research confirms the health benefits ofÂ a nutrient powerhouse

(NaturalNews) A 12-month study of 100 postmenopausal women found those eating 100 grams of dried prunes daily showed higher bone mineral density in their ulna a…

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Grandma was right: New research confirms the health benefits ofÂ a nutrient powerhouse

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Study: Following Dietary Guidelines is Not Enough — Eat More of These Foods to Get Heart-Healthy Flavanols

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